Genestra, Uri gen, 0.5 fl oz Nuts Free 6 mg gallic acid equivalent NAD 6 mg gallic acid equivalent (GAE)] 000 IU 200% Vitamin C (as ascorbic acid) 1000 mg 1667% Vitamin D (as ergocalciferol) 400 IU 100% Vitamin E (as d alpha tocopheryl succinate) 200 IU 667% Thiamin (as thiamin HCl) 25 mg 1667% Riboflavin (vitamin B 2) 25 mg 1471% Niacin (as niacinamide) 40 mg 200% Vitamin B 6 (as pyridoxine HCl) 25 mg 1250% Folate (as folic acid) 400 mcg 100% Vitamin B 12 (as cyanocobalamin) 200 mcg 3333% Biotin 100 mcg 33% Pantothenic Acid (as calcium pantothenate) 60 mg 600% Calcium (as aminoate complex) 200 mg 20% Iodine (from Kelp) 150 mcg 100% Magnesium (as aminoate complex) 100 mg 25% Zinc (as aminoate complex These embryological tissues are also utilized because their energetic components are at their highest levels when they are harvested in the spring the most active phase of the growth cycle