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How to use copper peptides properly (avoiding problems) If you're starting fresh or trying again, here's the right approach: Rule 1: Start low and slow Beginning protocol: Week 1-2: 0.5-1% GHK-Cu, 2x per week (Monday, Thursday) Week 3-4: 0.5-1% GHK-Cu, 3x per week (Monday, Wednesday, Friday) Week 5-6: 0.5-1% GHK-Cu, every other day Week 7-8: 0.5-1% GHK-Cu, daily if tolerated Month 3+: Consider increasing to 1-2% if desired and skin handles it well Never: Start with 2-3% concentration Use daily from day one Increase concentration and frequency simultaneously Rule 2: Respect the skin barrier Your skin barrier is everything

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[DOI] [PMC free article] [PubMed] [Google Scholar] 39.Cerf-Bensussan N., Matysiak-Budnik T., Cellier C., Heyman M